" but taking care of your body need n ' t mean turning into brad pitt - although many women would be disappointed about that . “但是,在意自己的外形并不代表要变成布拉德皮特-尽管很多女性会对此失望。 ”
Don t wait to have an accident or any health problem to understand that you should take care of your body when you are still lucky enough to be healthy 不要等待有事故或任何卫生问题了解,您应该照顾您的身体当您是足够幸运是健康的。
To have good emotional health , it ' s important to take care of your body by having a regular routine for eating healthy meals , getting enough sleep and exercising to relieve pent - up tension 要有良好的感情健康,重要的是通过健康的饮食,充足的睡眠以及锻炼来放松被压制住的紧张。